Herbal Detox Kits

Ayurveda is the science and knowledge of life that focuses on prevention, healing, longevity, purification & rejuvenation through a conscious lifestyle. According to Ayurvedic literature, proper diet with appropriate lifestyle, habits and exercise combined with a proper cleansing program such as panchakarma can restore balance in the body, mind and consciousness, preventing the creation of disease and illness.

Ayurveda 101: The Doshas

According to Ayurveda, every human being is a unique manifestation of the five basic elements - Space, Air, Fire, Water and Earth. These five master elements are woven into three primary patterns known as doshas, Vata (space and air), Pitta (fire and water) and Kapha (water and earth). All three doshas are present in every cell, tissue and organ, however, every individual constitution has its own balance of each humor and when this doshic balance is disturbed, the imbalance and disorder of the doshas results in disease.

What Causes Disease?

According to an article written by Dr. Vasant Lad in Ayurveda Today , ama is the basic internal cause of all disease and every so-called disease is simply a crisis of ama toxicity. Ama is accumulated in our cells and tissues as the sticky, toxic build up that results from undigested food particles and other waste materials when our digestive powers are weak. Wrong diet, habits, lifestyle, incompatible food combinations, seasonal changes, repressed emotions and stress factors can act separately or together to alter the doshic balance.

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