Liver Detox Food Diet

It did sound too good to be true – can you really wash away the effects of overindulgence with a pile of vitamin pills and a bottle of water? In reality, if you could remove all those nasty free radicals with just a body brush and a skin patch, the protective role of the digestive, excretory and immune systems of the body would become redundant. Our body has its own five star remedy for unwanted nutrients and toxins. It’s called homeostasis - the restoring of normal body chemistry within the blood stream. Why do you think we throw up after too much rich food or get thirsty after a workout?

Why Detox?

The medieval physician Paracelsus (1493 – 1541) said “Poison is in everything, and no thing is without poison. The dosage makes it either a poison or a remedy.” This laid the foundation stone of modern toxicology. (2) Alcoholic drinks illustrate vividly the relationship between dose and response. The tolerance of the body to a wide range of potentially harmful chemicals varies widely among individuals, but whether we ingest, inhale or soak them up via the skin, an overdose can be fatal. Drugs, food additives, environmental pollutants, industrial and household chemicals can all be lethal, along with toxins from plants and pathogens.

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